There is a lot of information out there about collagen and I know it can be confusing as to what is really best for you. So, I'll give you all the details and break it down for you!
Collagen is key to maintaining youthful skin, strong nails, and healthy hair. As we age, our natural collagen production slows, resulting in signs of aging such as wrinkles and sagging skin.
I know the thought of aging sounds scary and you're rushing to book an appointment for some Botox but don't hit the schedule button just yet!
Incorporating collagen into your daily routine can help combat these effects and keep you looking and feeling your best, no need for a needle 😉
What is collagen?
Collagen is a protein that provides structure and support to various parts of the body, including skin, hair, nails, and bones. It is essential for maintaining elasticity and firmness, giving you a youthful glow.
There are different types of collagen, and finding the right one is essential for maintaining the tight skin, long, luscious hair, and strong nails I know we all want!
But, not all collagen is created equal.
Here's a breakdown of the type, shape, and quality that will actually help you get the results you want!
Types of collagen
Type 1 collagen is the most abundant collagen in the body, found in skin, bones and tendons, providing strength and structure. Type 2 collagen is primarily found in cartilage, providing cushioning and support to joints.
There are two main types of collagen – bovine and marine. Let's break down the differences!
Bovine collagen
- – Cows come from by-products of animals such as cow, bison and buffalo
- – It is a mixture of collagen type 1 and 2, which is less beneficial in terms of benefits
- – Less sustainable
- – Low collagen content
- -It can have an unpleasant odor and taste
Marine collagen
- Marine collagen comes from the skin and scales of fish
- – Made with Type 1 collagen, which is best for your skin, hair and nails
- -It is more sustainable and environmentally friendly
- – It contains a higher percentage of collagen than bovine
- – It has a neutral smell and taste
Which collagen is right for you?
While both types offer benefits, marine collagen is considered superior due to its smaller molecular size, making it easier for the body to absorb and utilize. This means you will see faster and more effective results with marine collagen compared to bovine collagen.
Like I said, collagen production naturally decreases as we age. This is where collagen supplements come in handy. By choosing a high-quality marine collagen supplement, you can support your body's collagen production and maintain the youthful look you want, without Botox 😉
What collagen do I use to get these results
I was created Marine collagen for natural beauty Because I wanted a collagen that had all the amazing benefits but tasted good! Because most of them there taste bland in my opinion.
Natural beauty not only benefits your skin, hair and nails, it also promotes overall health and well-being and it tastes like dragon fruit… so refreshing and delicious!
By incorporating marine collagen into your daily routine, you can achieve that healthy, radiant glow from the inside out. Say goodbye to dull skin and hello to more vibrant skin Natural beauty!
