Summer is here which means it's time to feel your best!! Join the Summer Shape Up Challenge To get fit, toned and feel confident!
What is the Summer Formation Challenge?
our Summer formation It is a 6-week challenge starting July 8, 2024. Only 30 minutes a day, 6 days a week for 6 weeks!
What to expect:
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Lose weight, tone your body, gain confidence, and feel good!
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Delicious and healthy recipes to help lose weight
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My daily workouts Transfer the application You can do it anywhere, even on vacation 😉
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He lives Exercises and Training sessions with your trainer Katie
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Weekly gifts
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The grand prize is valued at more than a thousand
All your daily workouts will be available on our website Transfer the application. Plus, if you're new to MOVE, you can get… 30 days free!
Check under the Challenges tab for your Summer Shape Up workouts, they will appear in the app on July 8th!!
Stay in the loop:
Throughout the challenge, we'll be sharing new videos, delicious recipes, and hosting live sessions on @lovesweatfitness. Make sure to post the graphic and tag “I'm in.” @lovesweatfitness & @teamlsf.
our Summer shaping challenge It is the perfect thing to keep you looking good and in that bikini this summer!!
