Want to get the most out of our Summer shaping challenge?!
We firmly believe that accountability groups are a key factor in keeping you motivated throughout your fitness journey.
With Summer Shape Up right around the corner, we want to make sure you have all the tools you need to succeed, so we want to help you create it! Here's how to make a group + how it will enhance your SSU experience!
Why join an accountability group?
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incentivize: Exercising and staying on track can be difficult. Accountability groups provide the support system you need to keep you motivated and focused on your goals.
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Encouragement and accountability: On days when you feel like giving up, your LSF kids will be there to encourage you and remind you why you started!
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Common interests: Connect with others who have similar goals and interests. Share tips, successes, and even your struggles to learn and grow together on your fitness journeys.
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Girl time:Making new friends and having fun while working towards your fitness goals makes the trip even better.
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A chance to win a prize: By joining the Accountability Group and submitting your team, you have a chance to win an exciting group prize at the end of SSU!
How to join an accountability group:
🌟 Comment on our IG post: Start by introducing yourself. Share your name, where you're from, your hobbies, and something you'd like to have in common with your group (new mom, recent grad, etc.).
🌟 Take the initiative: Once the comments start coming in, don't be shy! Communicate and respond to comments to form a group. You got this!
🌟 Choose your platform: Groups can be formed anywhere you want – Facebook, Instagram DMs, group text messages, WhatsApp, email chains, etc.
🌟 Create a team name: Once you have a group, choose a fun and unique name for the team!
🌟 Add new members: If you already have a group from a previous challenge, ask one person to comment on some of your group's concerns and let other SSU participants know you'd like to add more members.
🌟 Submit your group: Choose one person in your group to fill in the blank Application form For a chance to win a prize for your entire group! Please submit the form by midnight on July 15.
🌟 Stay in touch: Every week, we will post questions on our website Facebook group and Instagram stories To help you connect with each other and stay motivated!
Key dates
Don't miss this opportunity to promote your Summer shaping challenge expertise. Share, stay connected, and let's achieve our goals together!
