22 December 2024

our Summer shaping challenge It's coming up on July 8th and we have some amazing prizes to help keep you motivated throughout the entire 6 weeks!!

So let's dive in 😉

Grand Prize

Nutrition LSF Bouquet

Personal training session with Katie

Bon Charge Infrared sauna blanket

Monster health Small mixer

year for us clothes

Kopari Beauty Coast to Coast SPF Vault

Here's how to win:

  1. We look at the whole transformation inside and out! Your story, physical progress, and engagement with the Teamlsf community all matter, so be sure to tag along @Teamlsf and @lovesweatfitness In all your posts + interact with other LSF girls' posts!

  2. Take photos before you have the SSU tag found in the SSU Directory (you will get it once you register)!

  3. For best results follow Summer nutrition plan + Challenging workouts daily in Transfer the application

Weekly gifts

We know it can be hard to stay motivated, so we have weekly giveaways to help give you an extra boost of motivation to show up and strive every day!

We'll be featuring some of Katie's favorite LSF Nutrition products, workout gear, beauty brands, and workout kits!

Here's how to win:

  1. Comment on our Motivational post on IG on Monday To be entered to win!

  2. We will post a motivational quote on @teamlsf Every SSU Monday, so you have 6 chances to win!

  3. You'll have a chance to win prizes from: Love Sweat Fitness, Kopari, Year of Ours, and more!

  4. We'll pick a random winner from the comments section, good luck!

We can't wait to do what we have Summer shaping challenge with you!

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