Have you ever got a passion for protein cookies? We are with you.
Fortunately, we have a recipe for protein -full pizza cookies that taste themselves with the same amount of tastes. It is a favorite cookie dessert in your restaurant, only made of sugar is less than protein.
Although dessert of this size may seem to be lenient, you sometimes want a profound correlation file-and this is completely good!
This pizza cookie is made up of low -calorie sweeteners such as monk fruit or Stevia, along with sugar -free maple syrup. The monk fruit is high in antioxidants and can help regulate the level of glucose in the blood. Stevia has a low blood sugar index, and the maple syrup may have the anti -cancer properties (1).
When choosing protein powder for this deep dessert, choose a whey version of any flavor you prefer. In our video, we chose vanilla!
Now that you got the nutrition information you need to achieve success, try a protein cookie pizza our dreams!
Protein Pizza Cookie
ingredients:
- ¼ A cup of ordinary, non -fat yogurt
- ⅓ Monk fruit or Stevia
- 2 tablespoons of sugar -free maple syrup
- 1 egg
- 2 script (60 g) of whey protein powder
- ¼ A cup of multi -purpose flour
- 1 tablespoon of sugar -free chocolate
- 1 tablespoon tablet
Trends:
- Heat the oven to 450 degrees.
- Break in all ingredients.
- Put the dough in a small skillet (6 inches), then put it in the oven for 20 minutes.
- Once the exit, let the cookie to the pizza cool slightly, then add an optional scoop to the ice cream on top. Enjoy!
Nutrition information
For each meal: calories: 507, total fat 12.9 g, cholesterol: 215 mg, sodium: 241 mg, total carbohydrates: 50 g, dietary fiber: 4.8 g, protein: 57 g.
Pamphlet Protein Pizza Cookie First appear on MyfitnessPal Blog.
