After being at the scene of the accident The terrifying intrusion Joe Burrowthe home Earlier this month, Model Olivia Bunton She goes back to her routine.
“The year is coming to an end, so the 'New Year, New Me' slogan will be coming into effect soon,” Ponton, 22, said on Tuesday, December 17. Tik Tok video.
Wearing a cozy black sweater, Bunton shared “the things I do in my life to make my health and wellness journey a little easier” with her 7.6 million followers.
Ponton admitted that she lacks “motivation in the gym 99% of the time,” so she recommended “some kind of energy, caffeine booster” to get the fitness vibes flowing. “Chef’s kiss,” she said.
the Sports Illustrated The model then demonstrated how she makes some electrolyte-infused water every morning before detailing what she brings with her when she walks out the door.
“Something that really helps my life is the small, individual plant-based protein packets,” Ponton said. “I'll literally put them in my pockets or the small of my pants when I go to the gym, that way right after a workout I can actually have one.”
Ponton complained that when she's in New York, she has a hard time finding a “good protein drink.”
“Just a protein shake,” Ponton explained. “I don't need fruit in it. I don't need any other things.”
in Separate TikTok video Published on Wednesday, December 18, Ponton took on the process herself.
“We're going to make a post-workout smoothie together,” Ponton said in the video, after leaving the gym.
Simply mix Bonton water and two scoops of chocolate protein powder to create the perfect shake.
“This is super easy, I think it's the equivalent of 20g of protein,” Ponton said. The model also hinted that the smoothie could make a nice 'dessert' in the evening.
The videos marked Ponton's return to social media afterward Borough home invasion in Ohio On December 9th.
Bonton called the police to report a burglary at the Cincinnati Bengals quarterback's home. She told authorities that she noticed a “broken bedroom window” and that the room had been “ransacked.”
In a separate call to 911, Ponton's mother, Diane“Someone's trying to break into the house right now. My daughter's over there. This is Joe Burrow's house. She's staying over there. He's at the football game,” he told the dispatcher.
At the time of the break-in, Burrow and the Bengals were in Texas to play the Dallas Cowboys. Monday Night Football.
A police report indicated that Ponton was “employed by Mr. Burrow” and the two have not publicly addressed the status of their relationship.
The investigation into the Burrow home invasion is ongoing.