Magic Johnson
Ronald Martinez/Getty ImagesAfter celebrating his 65th birthday… Magic Johnson Proves that age is just a number.
In an exclusive interview with Us Weeklythe NBA Hall of Famer — who turned 65 in August — explained how his appreciation for the system made him laugh in Father Time's face.
“I feel good!” Show off magic. “Even though I have retired from basketball, I still follow a very strict fitness routine – a combination of cardio and weightlifting – which consists of getting a good night's rest, waking up early for regular exercise, and eating healthy.” Health and wellness are part of my DNA, so I don't think it will ever leave me.
Although Magic said he and his wife are 33 years old, Cookie Johnsonfollowed “various fitness routines,” and credited them with keeping him on track.
Dwyane Wade, Khary Payton, and more celebrities have supported their children's LGBTQ+ journeys. During a February 2020 episode of The Ellen DeGeneres Show, Wade spoke about his daughter Zaya's coming out as transgender, noting that he takes his “roles and responsibilities” as a parent “seriously.” Thank you! You have successfully subscribed. Subscribe to the newsletter (…)
“We hold each other accountable for completing our workouts, as well as eating healthy and staying as active as possible,” he explained. “Even when we're on vacation, we still prioritize our fitness regime – it's ingrained in our lifestyle.”
The Magic & Cookie accountability likely came about when the couple took a several-week pre-Christmas trip around Italy and Croatia, where they both It has been widely documented on social media.
The former Lakers legend also explained how the dedication to health and wellness has turned into an entire family affair that is passed down to their children: the stepchildren Andrei43 y E.J32 years old, and his daughter Elissa29.
“Everyone's path is different when it comes to fitness and healthy eating, and that's what happened with our kids,” Magic explained. “Cookies and I encouraged our kids to exercise and be active, but they fell in love with exercising and eating healthy on their own time. It takes incredible discipline, focus, and motivation to want to exercise every day.”
Now, Magic is helping to pass that knowledge and passion on to the younger generation through his investment company. Magic Johnson Enterprises. The group has partnered with F45 training To donate more than 4,000 F45 Fit Kits to support the health and wellness of children and teens across the country.
Each set contains equipment such as jump ropes, cones and agility ladders that can be used for age-appropriate exercise routines.
“I love that they provide a great workout and can be used indoors and outdoors,” Magic said. “That's the great thing about F45 Fit Kits – they help us get back to functional movements. Using jump rope, cones and agility ladders, we give kids the opportunity to be creative when it comes to practicing the fitness routines that work best for them – no matter their level or where they are.” They may have to exercise in it.
Beneficiaries of these collections included the Los Angeles Dodgers Foundation and the NFL's Washington Commanders – both teams in which the Magic were involved. He has an ownership stake – as well as the Crenshaw YMCA (CA) and several Boys & Girls Clubs in California and DC
“The hope is to reach as many children as possible with F45 stock because exercise and movement are very important for children, especially nowadays with rising childhood obesity rates,” Magic noted. “While we started with Boys & Girls Clubs, YMCAs, and teams I own in California and D.C., the goal is to continue to identify organizations across the country that can benefit from F45 kits for children in need.”
