Jennifer Aniston Feel more confident in your body than ever before.
In an interview with attractiveness Posted on Thursday, January 2 friends The 55-year-old star was asked about her relationship with her body. “Well, we really like each other,” Aniston said.
She continued: “We have to love our bodies. She is doing her best. He's been with us since the day we started, so we can't be too fussy about him.
“I was working on a movie and there was an older guy on set. I'd seen him at a couple of different jobs and he was working, working, working. I go, 'You're impressive.' I mean you never stop. And he said, 'I'm not letting the old man in.'” “There was just something about it,” Aniston added.
The actress said attractiveness that it He succeeds At least four times a week, however, she did not always have a healthy lifestyle.
“Of course, we're all going to get older, but how can we thrive as we get older? It's about giving your body the attention it deserves,” Aniston said. “For me personally, I loved my 30s, but my 20s were not Something. I've been a nightmare. I didn't understand exercise until my 30s and 40s.
In addition to exercising, Morning show The star takes an 80-20 approach to leniency.
“Eighty percent of healthy living and then 20 percent is: Go get a martini, eat pizza and burgers, stay up with your friends. There’s a balance,” she said.
Aniston also shared her stance on aging as she enters her mid-50s.
“With positivity and gratitude,” she said of her approach to aging. “I mean we're still here. What's the alternative? I'm trying not to think.” Grow up. I try not to think about age. The world will always be there to tell us how old you are and what women should do in society when you are this or that.”
She added: “I think we realize how affected people are to this degree. It's like, 'Okay, if they say this happens at this age, then this is what happens at this age.'” But then you go, “No!” Who makes these rules? Will our muscles weaken as we age? No, let's keep them strong. We can make our own rules.