With the holiday season right around the corner, it's easy to get caught up in holiday parties and fun celebrations and give up on your fitness goals.
But you don't need to sacrifice fun holiday traditions and sweets to focus on your health and fitness or vice versa. You can get the best of both worlds!!
*Wait for the Hannah Montana song*
With the Holiday Survival Challenge coming on November 18th!
What is the holiday survival challenge?
HSC is a 21-day cardio challenge that starts… November 18.
This challenge is all about maintaining your health and fitness journey while enjoying the joy and festivities of the holiday season.
What to expect when joining HSC:
🎄Healthy holiday recipes + Weekly menus
🎄Daily HSC exercises in Transfer the application You can get anywhere in 30 minutes
🎄 Holiday-themed mini exercises
🎄 Build a Festive Holiday Routine + Printable
🎄The weekly magazine encourages you to help you de-stress and enjoy the season.
🎄 Live personal training + accountability with me and with you @teamlsf community
🎄Ridiculous amounts of fun!
How to access your workouts:
All your daily workouts will be available on our website Transfer the application. If you're new to MOVE, you can get your first month for just $1!
Stay in the loop:
Throughout the challenge, we'll be sharing new videos, delicious recipes, and hosting super fun live sessions on @lovesweatfitness. Be sure to post your “I'll Survive” drawing and sign @lovesweatfitness & @teamlsf.
I'll also be sending you weekly motivational texts and check-ins, so check that out Text HSC24 to join my texting club!
this Vacation survival challenge It's your ticket to staying fit, healthy and motivated throughout the holiday season. With the perfect combination of quick workouts, a balanced nutrition plan, and the support of an amazing community of women, you'll be on your way to feeling amazing and de-stressing this holiday season.
Start with us November 18 And we see Results by Christmas!
