Brandy Ledford He has big plans for 2025 and one of them involves vision Channing Tatum In a compromising yoga pose.
the Baywatch: Hawaii The alum has taken to yoga as a way to stay present and even began teaching the craft. she said Us Weekly One of her goals is to start a celebrity yoga retreat.
Her friends are first on the guest list, but after that, so are they Magic Mike himself.
“I really want my good friend, Denise Richards. I think we'll have a blast. My friend is Cindy Crawfordtrainer. “I think it would be great to have her come,” Ledford, 55, said. we At the annual Christmas celebration held by the Los Angeles Mission. “Channing Tatum, because I want to see him in Downward Dog. That would be great. I want to see him in all kinds of Downward Dog.”
For starters, Downward Dog is one of the most popular yoga poses. It involves placing the head on the floor with the arms extended forward, legs straight with the feet planted on the floor and the hips high in the air.
On a more serious note, Ledford's interest in promoting yoga in the new year comes from Effort to stay sober.
“I think it's going to be really fun. Have fun and stay sober,” she added. “Continue to stay sober. And I'm looking to do some brand partnerships, so I think that would be really fun, just being a famous influencer who's over 50.
She expanded on the importance of yoga in her life Instagram Video in June.
“Today and every day, I celebrate the transformative power of yoga,” she wrote in the caption of a video showing her leading a group through a yoga exercise. “As a yoga teacher, I am humbled to share this ancient system and witness its profound impact. Yoga is more than just exercise – it is a harmonious blend of clarity, vitality, and spirituality. It is the place where music meets movement, creating a haven for my soul.”
Friendship and fitness! Celebrities are just like us, they prefer to stay fit with the help of their friends or significant others. Whether it's striking a downward dog position, hitting the pavement, or lifting weights, stars are enjoying losing weight with their famous acquaintances by their side. For example, Reese Witherspoon goes for a walk with (…)
She continued: “Yoga is an important part of my sobriety journey, as it helps me develop inner peace, balance, and connection. I am grateful for its role in my life and honored to be part of a global community that recognizes its benefits.”
While Ledford's spiritual life focuses on her sobriety and sobriety, she added that it is “absolutely essential” to give back to the community.
“I often like to make financial donations, and I don't often have the opportunity to actually serve,” she said of her time in the Los Angeles Mission. “So being able to do both makes really sense. I also like the idea of promoting it in the hopes that more people will donate if they see us here.”
