Sidney Sweeney's candid quotes about body positivity and confidence

As he put it Sidney Sweeney's trance Her character, “She's never been happier” — means body-shaming comments won't bother her.

“I see it, and I can't allow myself to have a reaction,” Sweeney said. diverse In March 2024. “I don't know how to explain it; I'm still trying to figure it out myself. People feel connected and free to be able to talk about me any way they want because they think I've signed my life away.

“It's this weird relationship that people have with me that I have no control over or say,” she added.

the Anyone but you However, the star still remembers that she works on a “human level” first, apart from just being an actress. Part of this mindset includes living her best life.

In December 2024, it was She is photographed in a lavender bikiniWhich sparked unjustified comments about her weight. She quickly clapped back and shared the worst on her Instagram account In montage From your exercise routine. (Sweeney was swell to play a boxer Christy Martin In the CV.)

Suffice it to say that Sweeney has become one of Us Weekly's favorite body positive icons. Scroll ahead for more tips and tricks:

Finding “Strength in My Femininity”

While talking to diverse In August 2023, Sweeney confirmed that she is proud of her identity.

“I find strength in my femininity,” she affirmed. “I use my brain, and I use everything I learn every day in this industry as my strength. Knowledge is everything.”

Confident queen

Sweeney said in September 2023 Women's health She tries to be a role model.

“I look to the old version of myself,” she said. “When I was 10, I looked to the 25-year-old version of myself, and now I look to the 50-year-old. I hope I make decisions she will be proud of.”

And yes, Sweeney is proud of where she has come so far.

“Whenever a new challenge comes up and I'm not afraid to push myself to try, then I feel really proud of who I am,” she noted. “I know my body can keep up, it's just a matter of the mental challenge that I have to push myself for. I use this skill in skating, acting and in anything I do, because it's always more mental than physical. Of course, you have to train, but mind over matter at the end of the day today.

Accept her body

As she grew up, Sweeney would cover her body under baggy clothes.

“When I was in high school, I felt uncomfortable about my large breasts.” she said Glamor UK In December 2023. “I used to say that when I turned 18, I was going to get surgery to reduce my breast size. My mother told me: Don't do that. You will regret it in college. And I'm so glad I didn't. I love them. They are my best friends.”

Eventually, Sweeney learned that her mother, Lisahe was right (as are a lot of mothers!) about the mindset.

“Once I became more confident in myself, (it changed). “I want to show girls that it is amazing and beautiful and possible to have the bodies that we have,” the actress explained. “Everyone’s body is beautiful. When you are confident and feel happy on the inside, it really shows to others. …flaunt what you got. Own it. I love them.

It's “unapologetically myself.”

“I'm always really proud of being myself and my own boss,” Sweeney said. the people in August 2024, stating that she uses fashion to “embrace different sides” of her personality.

She continued: “Some days, I may feel feminine, and some days, I may feel nervous. In other cases, I may feel like I want to be more relaxed. It's a way for me to express those different aspects of how I feel or who I am.

It's all about balance

Sweeney also prioritizes her physical and mental well-being.

“It's definitely a constant challenge and a journey that I'm trying to find within myself, and every day presents its own challenges,” she said. Real simple In September 2024. I am a strong believer in balance in every aspect of life. …I like to keep working constantly, it feeds me and makes me really happy.

Hard training

Sweeney overhauled her exercise regime to portray former professional boxer Christy Martin on the big screen.

“For the past few months, I've been immersed in training to bring to life the story of an amazing woman – a true champion who fought battles in and out of the ring,” Sweeney wrote on Twitter. Instagram in October 2024. “Her journey is a testament to resilience, strength and hope, and I am honored to step into her shoes to share her powerful story with all of you.”

Three months later, Sweeney was criticized by online trolls for being overweight. she Clap again By editing a video with mean comments and footage from her workout, captioned “Christy Martin Strong.”