Philadelphia Eagles is wide for AJ Brown Participate the most important Mental health The lessons you learn over the years.
Brown, 27, said during a previous bowl press conference On Tuesday, February 4. “Don't be afraid to seek help because someone was there. In the end, I saved my life.”
He added: “Continue because I am completely sure that you have people who love you and take care of you. Take it one day at one time. You can choose your feelings (and) whatever the mood you want to be, you can choose it. Be happy. “
According to Brown, individuals can also change their intruding ideas or feelings “just like this.”
“It is an option,” he said. “I am a completely different football player. I certainly slept outside the field, but in the field, I am a completely different person.”
Brown, who was traded to the Eagles in 2022, previously participated Personally Suicide ideas two years ago.
“I am somewhat tense until I say this, but a year before today, I thought about taking my private life,” Brown said in a video of social media in November 2021. “I had no hope in better days, and everything was fine for me.”
At that time, Brown said he was struggling with depression and thinking about suicide.
“This was a dark time in my life that no one really knew,” he said at a press conference several days later. I wanted to encourage others to seek help whenever they decreased. I was not really (in) looking at what depression was really. I am always just emptying it. This is how I grew up. “
According to Brown, his emotions “got the best I have.”
He said at that time: “I just wanted to put out a positive message that I am still here (and) I am still growing.” “I am still learning. I am Mubarak (and) I have a lot of things to be grateful for her and there was someone for me. So, contact your loved ones and ask them how to do them and listen to them, because this is important.”
During the 2020 football season, when Brown thought about taking his life after unveiled conflicts, his American Football Association teammate Elia Moore Examination in Brown. The athlete said, as a result, a special association with Moore participates.
“It is more than a family,” Brown told reporters. “I love him as if he was my brother, but he is a special person and I appreciate him every day.”
If you or anyone you know are struggling or in a crisis, then help is available. Call or text 988 or chat on 988Lifeline.org.