Not sure what to bring as a side dish to your next party? We know it can be difficult to go to family and friends' parties without knowing whether the food there will help you achieve your goals. We recommend bringing a delicious and healthy side dish for everyone to try + you will definitely have something that will not compromise your goals.
Here are 3 delicious recipes you can bring to your next party:
1. Cauliflower recipe
This is the recipe your friends will ask you to bring to every party!
ingredients:
1 bag of cauliflower rice
2 large handfuls of spinach
1 cup full-fat cottage cheese (I used @good_culture)
1/4 cup cheddar cheese
Garlic, rosemary and salt to taste
Directions:
1. Fry frozen cauliflower rice in a pan with chopped spinach and spices.
2. In a food processor or blender. Mix cottage cheese until smooth.
3. Leave the cauliflower mixture to cool, then mix it with the cottage cheese and cheddar cheese until well combined.
4. Preheat the air fryer to 350 degrees and line it with foil or parchment paper.
5. Use a large spoon to scoop the mixture and shape it into “fingers.”
6. Cook it for 15-20 minutes. It took about 15 minutes, but check regularly since all air fryers and ovens cook at different temperatures/rates.
2. Watermelon salad with feta
This refreshing salad is the perfect combination of sweet and salty.
ingredients:
Half a watermelon
One to two options (depending on the number of people you serve)
Mint leaves
1 lemon
Optional: balsamic glaze
Directions:
1. Cut some fresh watermelon into cubes
2. Cut one or two cucumbers into slices
3. Crumble feta cheese on top
4. Sprinkle with fresh mint leaves
5. Squeeze some lemon juice into the blender
6. Optional: Drizzle with balsamic glaze for extra flavor.
And enjoy! This dish is not only delicious, but also hydrating, making it a perfect poolside treat.
3. Hanging bombs
This is the perfect dessert to bring to your dessert table! Delicious and guilt-free! For more delicious guilt-free foods and desserts, visit my site Guilt-free nutrition recipe book!
ingredients:
1 cup almond butter
1/2 cup cocoa butter
2 tablespoons unsweetened cocoa
2 tablespoons monk fruit sweetener (optional)
A quarter cup of chia seeds and/or hemp seeds
Directions:
1. Add the cocoa butter to a small saucepan over medium-low heat and begin adding the almond butter and monk fruit, if using. Allow them all to melt together (3-5 minutes) stirring occasionally.
2. Mix all ingredients (except the topping) together in a medium bowl, then scoop into a lined muffin tin.
3. Spray the top layer on the face and here is the result! I have finished.
4. Place in the refrigerator or freezer to set! If frozen, place them on the counter 5-10 minutes before eating to let them soften a bit. Store it in the refrigerator.
These three healthy recipes are sure to be a hit at your next party.
