Ready for Get toned, get stronger, gain confidence, feel great, and be completely unstoppable in just 30 days?!
Introducing the toned body challenge!
What is the toned body challenge?
The Toned Body Challenge (TBC) is a 30-day challenge that starts… January 6. This challenge is only 30 days long Get toned, get stronger, gain confidence, feel good, and become completely unstoppable!!
What to expect:
- Free 2-day detox to help reset after the holidays
- 30 minutes of daily exercise that you can do at home
- Support and accountability from @lovesweatfitness + @teamlsf community
- New videos in @moving + Live workouts and coaching with Katie
- Grand Prize Package ($2K+)
All your daily exercises will be available with us Transfer the application.
Stay in the loop:
Throughout the challenge, we'll be sharing new videos, delicious recipes, and hosting live sessions @lovesweatfitness. Make sure to post the graphic and tag “I'm in.” @lovesweatfitness & @teamlsf.
Accountability groups
We firmly believe that Accountability Groups play a key role in motivating you throughout the challenges we face and we want to help you create them!
Here's how to get into one:
- Comment on @teamlsf Post with a brief introduction about yourself – name, where you're from, your hobbies, and something you'd like to have in common with your group (new mom, recent grad, etc.)
- Once the comments flow in, you'll take the initiative to respond to the comments and ask the women to form a group (don't be shy, I get this)!
- Groups can be formed anywhere you want – Facebook, Instagram DMs, group text messages, WhatsApp, email chain, etc.
- Once you have a group, choose a team name!
- Then choose one person in your group to fill out the form Application form For a chance to win a prize for your entire group! (Form must be entered by midnight January 12)
- Application Form (Only fill it out after forming the group) Every week of TBC we will post questions in the FB + IG group to help you communicate with each other and motivate each other!
our Toned body challenge It's just the thing you need to start 2025 and make it your best year ever!
Register now FREE to help stick to yourself and your goals!!
